Meet Your Nutritionist Dublin

André Neves, Nutritionist based in Dublin.

Consultations in English and Portuguese.

For a long time, I felt like I was living below my potential. Nights out, excess, and an unstructured diet left me feeling tired, weak, and without direction. I went through phases of extremes, long fasts, detoxes, and radical restrictions, trying to do everything “right”, but the information was contradictory and I stayed confused. Even when I trained and cared about food, I still dealt with aches, fatigue, and low strength, especially while working physically demanding roles.

When I moved to Ireland, I became more disciplined and surrounded by people with healthy habits, but I still could not find balance or results that felt sustainable. Everything changed when I sought nutrition support. With a clear structure, a realistic plan, and adjustments based on my routine, I finally understood what works in practice.

That journey pushed me to study Nutrition in Ireland. Today, I combine science, real world experience, and daily work in the health and supplement industry to help people, including immigrants and busy professionals in Dublin, feel stronger, more energised, and more consistent.